Finding Strength on the Bike: My Spin Journey with Cerebellar Ataxia
When I was going through a hard time, I went to a spin class. Little did I know, five years later, I still am showing up for myself on the bike and in life, too. It's not easy, but I want to prove to myself that I can do hard things. I still get scared, but that's part of it. It's not worth doing if you're not a little bit afraid, right?
Heather McAdam
Nov 15, 20243 min read
